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heres me august 2009 .............................AERBOXING IS AN EXCITING MIX OF AEROBIC BOXING, MARTIAL ARTS,
DANCE , CIRCUITS , PADWORK AND FUN DRILLS WHICH WILL GIVE U A GREAT BODY , MAKE U REALLY FIT AND MOST OF ALL U WILL
HAVE GREAT FUN! The classes are for people aged 8 to 70 and are a great for adults and
kids who want to get fit and have fun..aeroboxing is for all fitness levels ..it is the ideal family fitness
class!
NEW
CLASSES
mondays kylties gym stockton town centre womens class 6.30
tuesdays
sedgefield community colege mixed class 6.30
wednesdays spennymoor sports centre mens class 6.00
womens class 6.45
LETS GET FIT
IN 2010!
i even do aeroboxing at your
home! just contact me to arrange. individuals or groups welcome £25 pounds for an hour ...
GET FIT IN YOUR OWN HOME!
THATS RIGHT I CAN PROVIDE A 2 MONTH TRAINING
PROGRAMME FOR ONLY 25 POUNDS ! WHETHER IT IS FOR LOSING WEIGHT , TONING THE BODY, IMPROVING SPORTS PERFORMANCE
OR BUILDING MUSCLE.
no expensive gym fees train at home AT YOUR CONVENIENCE
FOR ONLY 25 POUNDS U GET ::
1 hour personal training
free fitness test so u can monitor
progress. your very own specific training programme made just
for you !
free nutrition information to boost your results
even a motivating music cd to help u train at your best!
im
available for questions and info 24 hours a day by email 25 pounds
for 2 month programme..the modern quick efficient way to get a fantastic
toned athletic body !
and if you want me to train with you after the first session its only 15 pounds an hour!
terms and conditions- no refunds after
first session given.
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