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WITH 12
years experienced fitness trainer...including the exclusive AEROBOXING home
training system.
a 2 month course which will give
you total fitness with the most up to date fitness techniques! in your own home or at a gym.from just £15 FOR
one session a week and £25 for twice a week . Watch your body progress as it becomes a fat burning machine each week
improving your fitness and bodyshape as we learn new exercises . :)
LOOK FIT AND BE FIT!
individual programs for men, women, and kids.
whether you are a complete beginner or advanced athlete you will have GREAT FUN and GET GREAT RESULTS FAST!
The 4 parts to aeroboxing are :
FUNCTIONAL STRENGTH - exercises
to help you in real life
AEROBOXING CONDITIONING -exclisive martial arts moves and cardio
mixed together to MELT bodyfat fast
PAD AND DRILL WORK - high intensity training
exercise learning new moves.
CORE CONDITIONING - get those abs of steel
join facebook site mall wheatley...or ....malfit@hotmail.co.uk :)
GET FIT IN YOUR OWN HOME!
THATS RIGHT! I
can provide the exclusive aeroboxing personal training plan , a 2 month exercise program to do in your own
home twice a week for FOR ONLY £25 per week ! or once a week for £15 ! Whether it is for losing
weight , toning the body, building muscle, getting an athletic figure, improving sports performance (such as
running faster or improving punching power ) or just general health and fitness. .
.get results in the fastest amount of time!
All ages , male or female and any level of fitness from beginner to advanced taken, All equipment
provided..
SIMPLY THE BEST WAY TO TRAIN!
no expensive gym fees, no direct debits or monthly fees,
no travel costs train at home AT YOUR CONVENIENCE! with
an experienced fitness trainer (10 YEARS ) who will get you the results you want FAST!
FOR
ONLY 25 POUNDS U GET ::
1.health screen and posture assessment
1. 1 hour personal training
2. free fitness test so u can monitor progress. 3. your very own specific training programme made just for you for great results !
4, free nutrition
information to boost your results
5. even a motivating music cd to help u train at your best!
6. equipment provided
if needed.
WITH MY PERSONAL TRAINING U CAN IMPROVE BODY SHAPE
INCREASE STRENGTH,
ENDURANCE, CARDIOVASCULAR FITNESS, SPEED AGILITY QUICKNESS POWER AND FLEXIBUILITY , LOSE WEIGHT GET AN ATHLETIC PHYSIQUE,
NO MATTER WAT YOUR LEVEL OF FITNESS AT THE START . WHATEVER YOUR GOALS I WILL GET YOU THERE FAST!
im available for questions
and info 24 hours a day by email or fone.
the modern way to train , no direct debits to expensive gyms, no travelling,
no signing on fees, no waiting for equipment,train in comfort of yr home, easy convenient,cost effective way to get fit!
25 pounds for 10 week programme..the modern quick efficient way to get a fantastic toned athletic body !
and
if you want me to train with you after the first session its only 12 pounds an hour! Let me train u once
a week and after 8 weeks ull see a tremendous difference to yr bodyshape and fitness level!.
terms and conditions- no refunds after
first session given.
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