Aeroboxing is not just for fit people , classes cater for beginners too, after all we were all beginners at one stage.
Everyone is friendly and polite, and ts not about who is the fittest person, everyone helps each other. The majority are normal
hard working men women and kids who want to make fitness fun . so come along to your nearest class , bring your hubby , wife,
or boyfriend and kids if they are over 10 . bring some water and wear some comfortable clothing like a t shirt and training
shoes and be prepared to enjoy yourself!.......if you are nervous dont worry you can watch a class first to see what happens,
just see me and say you visited this site. It takes bravery to try something new but you wont look back if you make that
first step, and you will make some great friends into the bargain...:)
LETS GET FIT in 2008 !
OVER 50S CLASSES
Robert atkinson centre thornaby THURSDAYS 1.30 TO 2.30
YOU DONT HAVE TO BE YOUNG TO DO AEROBOXING...THE OVER 50S CLASSES ARE LOW IMPACT AND GREAT
FUN WITH A BEAUTIFUL RELAXATION SECTION AT THE END:)
principles of aeroboxing life:
1. treat everyonewith respect
2. eat and live a healthy lifestyle
3. be positive in life
4. put the family first in all things.
